Thanks so much for coming to today’s lunch and learn. You can revisit the teachings by clicking on the links below.
Pause, Listen & Respond: a Guided Audio Check-in
Cultivating Calm & Connection: 30 Days to Rewire Your Nervous System, Course begins April 18
Enter CALM in the “have a coupon” field to receive a $50 discount
Take 5 to Relax: a Nervous System Reset and join my newsletter where you’ll receive blogs, meditations and this free video practice to help you return to a state of calm.
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