dive deep into the study of yoga and the foundations of teaching

200-Hour Teacher Training

Our 200-Hour teacher training is divided into two 100-Hour modules:

Upon completion of the 200 hour program (Module 1 & 2)
students will fulfill the requirements for Yoga Alliance Certification (RYT-200).


Module 1 is open to any committed students of yoga who wish to expand their knowledge and take their personal practice to the next level. We offer the tools you need to create a personal practice that truly serves you mind, body and spirit.

Module 2 focuses on the skill of teaching yoga. We support you in finding your own unique way of offering yoga. Module 1 is a prerequisite for Module 2 and both modules are typically taken together as a 200-hour program. 


Module 1:
The Study of Yoga

  • Philosophy

  • Pranayama

  • Asana

  • Meditation

  • Ayurveda

  • Anatomy

Module 2:
The Foundation
of Teaching

  • Mentorship

  • Sequencing

  • Adjustments

  • Expression



What distinguishes We Are Yoga from other 200 hour programs is the individual attention. By limiting the size of our teacher trainings, we can incorporate personal mentorships and individualize teachings and practices to meet the needs of our small groups. We want you to experience the joy and support that both a personal and teaching practice can create in your life. Visit We Are Yoga's website for more details and registration.


"Going to yoga just for exercise is great, but temporary. The 200-Hour Teacher Training helped add the heart, mind, and soul to my practice. Incorporating pranayama, meditation, and asana has helped me with a lifestyle change. Iā€™m calmer, more positive, and less reactionary. The instructors for this program are powerful mentors and sweet souls. "